Donnerstag, 27. März 2008

Runner's High

There is proof ... and it was found in Germany!! ;-)

A runner's high does exist according to new studies: NYT german: Uni Bonn

Nothing I couldn't have told you before but we like it better scientifically proven anyway. The feeling afterwards is amazing. It is calm and focused. The mind is clear and happy, I even don't mind the pain in muscles and sometimes blisters on my feet. The problem really is to get out and start. But hopefully the temperatures will rise soon and make it easier again. The snowstorm yesterday didn't look too promising though... 


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